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Want to Improve your Athletic Performance and Recover Faster?

Then Red-Light Therapy and Infrared Sauna is your answer

athlete collapsed at gym

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The 6 key benefits of Red-Light Therapy and Infrared Saunas.

Red-Light Therapy

Celebrities such as Kelly Rowland, Emma Stone and Chrissy Teign have openly shared their positive experiences using Red-Light Therapy treatments.

The 14-day whole-body irradiation with red-light treatment improved the sleep, serum melatonin level, and endurance performance of the elite female basketball players “JAT Journal of Athletic Training”.

Female basketball player

What is Red-Light?

Red-Light is a light that can be seen by the naked eye and has a wavelength of 630-640nm.

What is Red-Light Therapy?

We know that Red-Light is seen by the naked eye and has a wavelength of 630-640nm, however red-light therapy uses a range of red light, from deep red 630-640nm to near infrared that has a wavelength of 850nm.

This 630-640nm Red-Light wavelength superficially penetrates the body. Red-light is also energy and when it penetrates the human body, approximately 80% of that energy is absorbed in the first 2cm.

The biggest benefit is that the red-light causes significant stimulation of the mitochondria (these mitochondria are within each and every cell of our bodies) which increases the production of energy packets – ATP and produces better cellular functioning. Improved cellular functioning can lead to enhanced overall health and well-being, and systemic improvements across the body. (AB aesthetic Bureau)

The increased production of energy in turn boosts fibroblast activity. Fibroblasts secrete collagen proteins that help maintain the structural framework of tissues and aid in the healing of wounds. The 850nm near infrared light penetrates deeper into the tissue.

This is the solution you have been waiting for – Take action now and start your journey to improved athletic performance and a fast recovery.

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Book an appointment NOW and receive a complimentary treatment with each Red-Light or Sauna booking

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Book an Appointment

Book an appointment NOW and receive a complimentary treatment with each Red-Light or Sauna booking